Recipe of the week (Serves 3) Ingredients: 500g turkey breast (Serves 3) ½ cup rice crumbs 1 egg (whisked) 2 tsp olive oil to grease the pan 2 handfuls of fresh rocket 1 pear sliced with a peeler ½ avocado cubed if tolerated 1 handful of hazelnuts crushed ½ small red onion sliced 1 Tbsp …
Ingredients: Makes 6 pancakes 100 g (1 cup) almond meal (see notes on nut free and high protein option) 1 tablespoon chia seeds or ground flaxseeds 1/2 teaspoon gluten free baking powder 1 teaspoon ground cinnamon 250 g – 2 ripe bananas, smashed 2 organic eggs 125 g blueberries to serve Method: Combine smashed banana and eggs. …
Clinic Reception
+61 2 9908 1888
info@mthfrsupport.com.au
General Inquiry
enquiries@mthfrsupport.com.au
Suite 216, 40 Yeo Street, Neutral Bay NSW 2089
P.O. Box 1265Neutral Bay Junction NSW 2089
Follow us on social media
Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.
