Ingredients: 1 cup of white quinoa uncooked 1 cup of water 1 cup of almond milk 1 grated green apple (with peel and juice) 1 cup of frozen or fresh berries 2 Tbsp of pepitas 2 Tbsp of sunflower seeds 1 tsp of cinnamon 1 vanilla pod (and/or seeds scaped from the inside) Method: Bring …
Our Environments Are Artificial In today’s age our environments are almost completely artificial, we have artificial light, artificial environments, artificial food (think packaged and fast foods), and artificial sleeping schedules. Our ancestors were not exposed to artificial light all day long. Our ancestors evolved to sleep and wake up with cycles of the sun, and …
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Suite 216, 40 Yeo Street, Neutral Bay NSW 2089
P.O. Box 1265Neutral Bay Junction NSW 2089
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