Download PDF Folic Acid vs 5-MTHF Over the course of this year, there have been many articles about the benefits of folic acid vs L-5MTHF here in Australia and I think the writings have been somewhat one sided, so I have decided to send you my thoughts on the folic acid vs L-5MTHF debate. It […]
Folic Acid vs 5-MTHF in Treating MTHFR Deficiency Read More »
Folic Acid vs 5-MTHF: What You Need to Know (Updated Guide for Australia) For many years, folic acid has been widely recommended for preconception and pregnancy. But we now understand that not everyone processes folic acid the same way — especially those with MTHFR gene variants or increased methylation demands. The choice between folic acid and L-methylfolate (5-MTHF) can significantly influence
The Folic Acid vs 5-MTHF Debate Read More »
Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.
